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I do know we’re solely midway via the month, so it’s not time for my end-of-the-month replace on my New Yr’s decision for 2024. However on Friday, I hit an enormous milestone, and I needed to share with you and likewise encourage you.
As of Friday, I’ve formally misplaced 20 kilos since January 1st! And what? It wasn’t even that tough! I may kick myself for not doing this years in the past, however I feel that in terms of doing arduous issues that appear overwhelming, we’ve to be in the appropriate mindset, and we’ve to search out that dedication inside ourselves. And till January 1st of this yr, I simply merely didn’t have that dedication.
Sure, I needed to drop some weight and get wholesome (after completely dropping management in 2020), however I needed cake and cookies extra. I needed the momentary satisfaction of dessert every time I needed it greater than I needed to be wholesome.
I don’t know why the scales tipped on the finish of final yr, however I’m so glad they did! As a result of now, a really brief 2.5 months later (which have flown by), I’m down 20 kilos. And whereas I fought for each single a kind of kilos, the journey really appears fairly simple in hindsight.
So right here’s a take a look at the place I began, and the place I’m right now. I’m not fairly able to do these full-body before-and-now photos (however I’ll finally), so for now, I’ll simply present these face pics.
Right here’s me again on December 17, 2023, 15 days earlier than I began my “no sugar for a yr” decision…
You possibly can see that I attempted the trick the place I maintain the telephone up excessive in order that it’s trying down on me to reduce the double chin, however there was no top at which I may maintain the telephone to eliminate the double chin utterly. ?
Right here I’m on January 7, 2024. I used to be on day 7 of my no-sugar yr.
This image was taken January 28, 2024. This was my twenty eighth day of no sugar, and I used to be beginning to see some adjustments in my face.
And right here’s an image I took yesterday, March 17, 2024, which was day 77 of my no-sugar yr.
So right here’s a earlier than and now. These photos had been taken three months aside.
There was a complete lot extra to this journey than merely chopping out sugar. I’ll share extra on my replace put up on the finish of this month. (I’ve a lot extra to share wih you!) However I’ve fought arduous for each single a kind of 20 kilos that I’ve misplaced since January 1st. I haven’t used any magical capsules or photographs. I’ve simply put within the arduous work. It has been all weight-reduction plan and train, and making an attempt to get extra (and higher high quality) sleep.
I’ve solely begun this journey. If I can keep this charge (which is questionable, however I’m going to attempt!!), I’ll attain my objective by the top of this yr. And similar to the primary 2.5 months have flown by, I do know I’ll get to the top of this yr, look again, and assume, “The place did the time go?” So whereas it’s arduous work in actual time, I do know that this yr goes to fly by, and I don’t have a single day to waste. The enjoyable factor is that with every passing day, and the extra progress I see, the extra dedication I really feel to push in the direction of that objective.
The primary half actually is the toughest. That first step appears unattainable. However that first step results in the second, and the third, and earlier than it, you’re seeing some actual progress and feeling extremely motivated!
So don’t put it off! No matter it’s that you just’ve been desirous to do for years now — losing a few pounds, getting your well being again, beginning that enterprise, writing that e book, taking over that new passion, studying a brand new ability — begin right now! Simply think about the place you could possibly be in 2.5 months! Heck, think about the place you could possibly be on the finish of the yr!
Y’all, I may kick myself for dropping management in 2020 and having to start out over once more. However I may kick myself more durable for not beginning in 2021. Why did it take me till 2024 to start out once more?! I can’t reply that, and sadly, I can’t return in time and alter issues. However I’m so extremely glad that I made that call on January 1, 2024, to start out. These 2.5 months have flown by, and I really like the progress I’m seeing. I do know that these subsequent 9.5 months may also fly by, and I can’t wait to see the place my newfound dedication will take me by then!
P.S. I did get work achieved on the studio cupboards this weekend, however I don’t actually have something thrilling to share but. The priming and caulking course of is gradual, however barring any unexpected circumstances, I’m fairly certain I can get them painted within the subsequent couple of days!
Addicted 2 Adorning is the place I share my DIY and adorning journey as I transform and beautify the 1948 fixer higher that my husband, Matt, and I purchased in 2013. Matt has M.S. and is unable to do bodily work, so I do nearly all of the work on the home on my own. You possibly can be taught extra about me right here.
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