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Howdy, strangers! I apologize for ghosting y’all final week, however in case you comply with me on Instagram or Fb, then you understand that what I believed began out as a primary chilly for me wound up evidently being COVID (a really delicate case, however annoying nonetheless), which I then handed alongside to Matt (as a result of I’m nothing if not a beneficiant sharer), which landed him within the hospital…AGAIN.
I’m fairly certain that is the third time this has occurred. I get a chilly, or the flu, or COVID, and move it alongside to him, and he lands within the hospital. However it’s by no means the precise chilly or flu or COVID signs that land him there. He doesn’t get the sniffling, runny nostril, congestion, watery eyes, coughing, and all the conventional issues that often associate with any of these viruses. As a result of he’s already coping with autoimmune points (he has M.S.), he simply will get excessive weak point and dehydration. It’s all the time these two issues that land him within the hospital each time. Excessive weak point and dehydration. Ugh.
Anyway, we made it again residence, however after a number of days of no relaxation and horrible sleep within the hospital, we have been each so exhausted that I took a few days to only sleep, chill out, and recuperate. Engaged on home initiatives was the very last thing on my thoughts. I had no power for it, and little interest in it. I simply wished sleep and relaxation.
So, talking of relaxation and sleep, I wished to share a current buy with y’all. I used to be very a lot influenced by a number of accounts I comply with in Instagram who stored speaking about this wonderful DONAMA reminiscence foam cervical pillow (affiliate hyperlink). It took some time to persuade me, however I lastly gave in and ordered it the day earlier than Matt went into the hospital (which was on Saturday, February third). It arrived the next Tuesday, whereas Matt was nonetheless within the hospital, and after these stressed days and sleepless nights, I used to be so anxious to get residence and check out my new pillow to see if it lived as much as the hype.
Right here’s what it seems to be like. It’s reminiscence foam, so after releasing it from its vacuum sealed packaging, it took about 24 hours to plump as much as its full dimension.
Earlier than I inform you my ideas on this pillow, let me provide you with some particulars. First, I’m a again sleeper. And I do imply solely a again sleeper. I by no means sleep on my aspect or my abdomen. I fall asleep on my again, and I don’t toss or flip one single bit through the evening. I sleep 100% of the time on my again. That’s it.
However over the past couple of months, I’ve been waking up within the morning with a strain headache on the again of my head. I’d get up with that each single morning, and whereas it could go away inside half-hour of getting off the bed, I nonetheless didn’t like waking up in ache. There was no query in my thoughts that the ache was due to my pillow.
I’ve additionally been waking up with muscle ache in the midst of the fitting aspect of my again each single morning. I believed it was as a result of I do my kettle bell swings proper earlier than mattress, and that muscle simply wanted to be massaged a bit. That ache would all the time go away inside an hour of getting off the bed within the morning. However it was simply one other annoying ache I used to be coping with each single morning.
My first evening sleeping on this pillow was AMAZING. I can’t even bear in mind the final time I slept that soundly or that deeply via the evening, and I awoke feeling nice. However to be sincere, I wasn’t so fast to provide that credit score to the pillow. I imply, let’s face it. I had simply spent a number of nights attempting to sleep subsequent to Matt’s hospital mattress in a rock arduous, squeaky recliner that wouldn’t keep within the reclined place, whereas nurses got here in in any respect hours of the evening. So my thought was that simply being in a mattress in a spot with no interruptions through the evening might have carried out the trick. I wasn’t satisfied that my first evening of sound sleep had something to do with the pillow.
However I’ve now slept 5 nights on this pillow, and y’all! I’M CONVINCED!! I’m sleeping so soundly, so deeply, and so comfortably. I’ve not had a single strain headache within the morning since I began utilizing this pillow. I knew my strain complications have been being attributable to my previous pillow, so whereas I’m having fun with my headache-free mornings, that was no shock that these complications at the moment are gone.
What did shock me, nevertheless, is that the ache in my again is totally gone! Evidently, that ache wasn’t being attributable to my kettle bell swings earlier than mattress. It was being attributable to my previous pillow! I’ve now gotten off the bed 5 mornings in a row utterly pain-free! It’s the pillow, y’all! ?
So, sure, this pillow lives as much as the hype for me. I give it a really strong and enthusiastic 5 out of 5 stars. I adore it a lot that if I needed to journey, I’d take it with me. After 5 nights, I can say that I wouldn’t need to sleep with out it.
Once more, I have to emphasize that I’ve no expertise with this pillow as a aspect sleeper or abdomen sleeper. I can see how it could be very snug for a aspect sleeper. I query whether or not it could be helpful for a abdomen sleeper. I simply can’t envision a abdomen sleeper being snug on this pillow, however I might be incorrect. I simply don’t know.
Anyway, the folks I comply with who’ve advisable this pillow all put separate pillow circumstances over it. I personally don’t see a necessity in doing that as a result of it comes with a detachable and washable pillow case. Right here’s what the again seems to be like, and you’ll see that it has a zipper in order that the fitted pillow case may be eliminated.
And that middle divot is held there with a snap. You simply unsnap it to take away the pillow case.
And the pillowcase itself has form of a satiny really feel to it. I imply, it’s not satin, however you’ll be able to think about a stretchy, satiny material. I actually prefer it, so I in all probability gained’t be placing a separate pillowcase over it.
So in case you’ve been seeing this pillow and considering it (affiliate hyperlink), purchase it! I’ve been sleeping so effectively these previous couple of nights, and I now know for a truth it’s due to the pillow. I adore it!
My different sleep suggestions:
Sleep is so essential for our well being, and some time again once I was coping with insomnia, I attempted out so many issues to assist me fall asleep and keep asleep all through the evening. Listed here are the issues I like to recommend which have helped me get good, sound sleep.
- The appropriate mattress — I do know everybody has totally different desires and desires in relation to mattresses, and there’s no one-size-fits-all reply in relation to mattresses. However I completely love the mattress we acquired in 2020. We purchased this 12-inch pillow prime reminiscence foam mattress (affiliate hyperlink), and I completely adore it! It’s someplace between a medium and agency, which is ideal for me. It has a 4.4 ranking with virtually 4,200 scores. So in case you’re out there for a medium-to-firm pillow prime mattress, this could be the one.
- The appropriate sound machine — Matt and I sleep with a sound machine on each evening to drown out ambient noises and out of doors noises. We’ve tried all types, and those with appears like rain or ocean waves aren’t nice for me as a result of I begin concentrating on the looped sound. So we purchased this one that’s nothing however white noise (affiliate hyperlink), and it’s wonderful!! It has a 4.6 ranking with over 6,200 scores.
- A weighted blanket — I don’t know the science behind it, however weighted blankets are calming. That light strain actually retains me from being stressed and shifting round at evening, and I’m satisfied it helps me sleep deeper because it retains me nonetheless. That is the one I’ve (affiliate hyperlink), and I extremely suggest it. It has a 4.6 ranking with over 46,000 scores.
Addicted 2 Adorning is the place I share my DIY and adorning journey as I transform and embellish the 1948 fixer higher that my husband, Matt, and I purchased in 2013. Matt has M.S. and is unable to do bodily work, so I do the vast majority of the work on the home on my own. You’ll be able to be taught extra about me right here.
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