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Among the best methods to get pleasure from eggplant is air fried! These crispy eggplant slices are tremendous simple to assemble and “air fry” up and have approach much less oil and energy than historically cooked deep-fried eggplant. Plus there are such a lot of methods to make use of them! Get pleasure from them alone as a scrumptious appetizer with a sauce, serve them over salads and pasta dishes, or add them to sandwiches, pizzas, and even use them as the bottom for an eggplant parmigiana.
We used the air crisper (air fry) operate in our Ninja Foodi Grill, however this recipe will work with any air fryer. You may learn our unique overview for the Ninja Foodi Grill linked right here.
Earlier than cooking, double-check the advisable temperature for cooking veggies in your air fryer’s handbook.
BUY → Ninja Foodi 5-in-1 4-Qt. Air Fryer, Roast, Bake, Dehydrate Indoor Electrical Grill, 10″ x 10″, Black and Silver
You may as well merely bake these slices on a baking sheet within the oven for those who don’t have an air fryer.
Substances for the Air-Fried Eggplant
Eggplant: We used medium-sized eggplants for this recipe however on this case, dimension doesn’t matter an excessive amount of. Mini eggplants could be nice for serving over salads or pizzas. Minimize them into 1/2 inch slices.
Breadcrumbs: Italian seasoned breadcrumbs work nice for this recipe. You may as well use plain for those who’re considering of serving these crispy eggplant slices with a special fashion dipping sauce.
Parmesan Cheese – In case you’re dairy-free this one is non-obligatory, however it does add that good tacky umami taste all of us love. You may as well substitute different Italian arduous cheeses like Pecorino-Romano, Piave, or Grana Padano as an alternative. You probably have multiple readily available, attempt making a mix.
Flour & Eggs – That is for dredging and dipping so the breadcrumb sticks to the eggplant.
Herbs & Spices – Salt and pepper is clearly a should, however I really like so as to add finely chopped recent parsley as effectively (dried is simply high-quality too). In case you’re a garlic lover, add a bit of garlic powder to the breading combine.
Olive Oil – Drizzling the eggplant slices with olive oil earlier than air frying helps hold the breadcrumb crispy but moist whereas cooking. You may as well use one other impartial wholesome oil good for prime warmth cooking. Avocado oil could be one other nice selection. Whereas assembling these eggplant slices I initially drizzled the oil. However for a extra evenly distributed coating of oil with out a lot waste utilizing a sprig bottle is greatest.
A glass spray bottle crammed with olive oil like this one linked right here and pictured down under is a good device to have within the kitchen particularly for those who want cooking with a particular model or sort of oil. It means that you can extra simply management the quantity your utilizing.
BUY → Non-Aerosol Evo Oil Sprayer Bottle for Olive Oil
You may as well verify the grocery retailer or on-line retailers for olive oil, avocado oil or grapeseed oil within the non-aerosol spray cans much like the non-stick sprays like Pam are available. I’ve linked to some you may get delivered from Amazon under.BUY → Chosen Meals 100% Avocado Oil Spray
BUY → La Tourangelle Artisanal Chilly-Pressed Further Virgin Olive Oil Spray
BUY → Mantova 100% Grapeseed Oil Spray
For Greatest Taste Salt the Eggplant Earlier than Breading
Many cooks swear that you just get a creamier and richer tasting eggplant if you “salt” the eggplant earlier than cooking. This step attracts water out of the eggplant and may cut back any bitterness. It’s very simple to do.
Sprinkle salt on each reduce sides of the sliced eggplant after which lay on a rack over a baking sheet to gather the water. You may as well set them sideways in a big sufficient colander over the sink. After half-hour you must see water droplets on the floor of the eggplant. Rinse the eggplant slices underwater after which pat fully dry. Your eggplant is now able to dredge!
This step could be skipped if you’re brief on time. I’ve had nice eggplant with and with out salting beforehand.
Breading and Cooking The Eggplant Slices
In a flat bowl or massive dish, combine collectively your Italian seasoned breadcrumb, panko, Parmesan cheese, pepper, garlic powder, and dried parsley. Then arrange a dredging station to bread the eggplant. The order needs to be flour, then egg, after which breadcrumbs. As soon as the slices are breaded lay them on a baking sheet or rack and drizzle or spray them with oil earlier than air frying.
Cooking the eggplant in batches, we air-fried them at 375 levels F for about 10 minutes complete, turning them over after about 5 so that they brown evenly on each side. Please notice all air-fryers cook dinner barely in a different way so you will have to regulate the temperature in your machine. Examine your handbook for suggestions, or cook dinner one batch on the temperature advisable right here and modify if wanted.
Dairy-Free and Vegan-Pleasant Tip!
To make these eggplant slices vegan pleasant, substitute the Parmesan cheese with dietary yeast and coat the eggplant slices in olive oil (or one other oil of your selection) or vegan mayo as an alternative of overwhelmed egg earlier than dipping within the bread crumb. Then cook dinner as directed.
GET THE RECIPE!
Skinny & Crispy Italian Air Fried Eggplant Slices
This recipe makes some for scrumptious eggplant slices which are skinny, crispy and style identical to they’re deep fried, however with out all the additional oil and energy. Tremendous versatile you may serve these eggplant slices as a tasty appetizer, over salad and even used as a base for eggplant parmigiana.
Substances
- eggplant, sliced into 1/4 inch rounds
- salt
- olive oil
- 1/2 cup Italian seasoned bread crumb
- 1/2 cup panko
- 1/2 cup Parmesan cheese, grated (Romano could also be substituted or mixed for a mix)
- 1/4 cup parsley, finely chopped
- 2 teaspoons Italian seasoning
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder (non-obligatory)
- 1/2 cup flour
- 2 eggs, overwhelmed
DIRECTIONS
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Preheat air fryer to 375 levels F.
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Minimize eggplant into 1/4-1/2 inch slices. 1/4 inch for tremendous skinny eggplant slices or 1/2 for barely thicker slices excellent for eggplant parmigiana.
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OPTIONAL STEP: Some report a creamy richer tasting eggplant when salting eggplant earlier than cooking. Lay the eggplant on a rack over a baking sheet. Sprinkle salt on the reduce sides. This can draw water out of the eggplant and cut back bitterness. After half-hour rinse the eggplant slices after which pat fully dry.
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In a flat bowl or massive dish, combine collectively the Italian seasoned breadcrumb, panko, Parmesan cheese, parsley, pepper and garlic powder (non-obligatory). Set subsequent to your flour and overwhelmed egg bowls. The dredging station order needs to be flour, then egg then breadcrumb.
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Dip eggplant slices into flour, shaking off extra. Then dip into egg, coating each side permitting extra to drip off. Then press the eggplant slices into the breadcrumb combination, coating each side. Set on a plate or rack and repeat till all of the slices are coated.
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Cooking in batches, spray or drizzle olive oil on each side of the eggplant slices earlier than including to the air-fryer basket.
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Prepare dinner for 10 minutes complete, 5 minutes on all sides, till golden brown. Set on a baking sheet or rack and proceed cooking the remaining. You could hold them in a heat oven for those who like.NOTE: All Air-Fryers cook dinner in a different way. You could wish to modify your cooking time or temperature after the primary batch.
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SERVING SUGGESTIONS: Season with a bit of salt if desired. Serve alongside your favourite dipping sauce like marinara, harissa, tzatziki or serve over salad or pasta. These eggplant slices can be used to for eggplant parmigiana. Get pleasure from!
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